Jul 28, 2026
Do your feelings ever hijack your thoughts and behavior?
In today’s episode, Dr. Carol sits down with experienced therapist Dr. Eddie Capparucci to explore one of the most overlooked skills in the healing journey: emotional self-regulation. They unpack what it really means to stay regulated as Dr. Capparucci explains...
Jul 21, 2026
What happens when the very things that are meant to draw you closer to God become sources of fear, anxiety, or pain? Spiritual trauma is more than disappointment with church or difficult experiences with Christians. It happens when faith becomes intertwined with trauma, leaving your nervous system physically reacting to...
Jul 14, 2026
In this episode, Dr. Carol sits down with Tony Scarcello to explore his deeply personal journey involving faith, sexuality, loss, and redemptions. Tony shares about growing up in conservative Pentecostalism, discovering his same-sex attraction at age 12, and the depression and substance abuse that followed. He talks...
Jul 7, 2026
Why do so many of us walk away from a great sermon or podcast fired up to change... only to fall back into old patterns a week later? In this episode, we explore the critical difference between trying and training—and why most spiritual growth advice sets people up to fail. This conversation continues our monthly...